Yoga

Private yoga sessions are beneficial because they are each specifically catered to your own body’s current needs using muscle testing to communicate with your Higher Self. Rev. Ansley is a registered yoga teacher trained in kripalu hatha yoga and aims to incorporate spiritual fundamentals and knowledge into her sessions. Private yoga classes allow you to work on poses and stretches that make sense for your body on your schedule and at your own pace. These private sessions allow you to ease into yoga in a safe manner, with proper alignment and a clear focus on your goals and needs.